Indulging in a sweet treat doesn't have to mean sacrificing your health. These Healthy Banana Chocolate Bites are a perfect example of a delicious yet nutritious snack that satisfies your cravings without the guilt.
Ingredients
Scale:
2 ripe bananas, mashed
1 cup rolled oats
1/2 cup creamy nut butter (almond or peanut)
1/4 cup honey or maple syrup
1/4 cup dark chocolate chips
1/4 cup chopped nuts (walnuts or pecans)
1/2 teaspoon vanilla extract
Optional toppings: shredded coconut, extra chocolate chips, chia seeds or flaxseeds
Instructions
In a large mixing bowl, combine the mashed bananas and nut butter. Stir until well blended, ensuring there are no lumps.
Add the rolled oats, honey (or maple syrup), and vanilla extract to the banana mixture. Stir until all ingredients are fully combined.
Fold in the dark chocolate chips and chopped nuts until evenly distributed.
Using your hands or a small cookie scoop, form the mixture into bite-sized balls, roughly 1 inch in diameter. Place them on a parchment-lined baking sheet.
If desired, roll the balls in shredded coconut or sprinkle additional chocolate chips on top before placing them in the fridge.
Refrigerate the Healthy Banana Chocolate Bites for at least 30 minutes to firm up.
