The Packed Chicken Stir-Fry with Broccoli and Rice is a delicious, nutritious dish that brings together tender chicken and vibrant broccoli in a savory stir-fry sauce, served over fluffy rice. This recipe is perfect for busy weeknights, providing a balanced meal that the whole family will love.
2 tablespoons vegetable oil (or sesame oil for a richer flavor)
Salt and pepper to taste
3 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon oyster sauce (optional)
1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
1 tablespoon honey or brown sugar (for sweetness)
1 tablespoon rice vinegar or apple cider vinegar
3 cups cooked rice (white, brown, or jasmine)
Sesame seeds for garnish (optional)
Chopped green onions for garnish (optional)
Instructions
Start by cooking your rice according to package instructions. Aim for about 3 cups of cooked rice, which typically takes around 15-20 minutes.
In a small bowl, whisk together the soy sauce, oyster sauce, honey, vinegar, and cornstarch mixture. Set aside.
In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat until it shimmers.
Add the chicken pieces to the hot oil, season with salt and pepper, and stir-fry for about 5-7 minutes, or until they are golden brown and cooked through.
Once the chicken is nearly cooked, add the minced garlic and ginger. Stir-fry for another minute until fragrant.
Toss in the broccoli florets and bell pepper slices. Stir-fry for an additional 3-5 minutes until the broccoli is bright green and tender-crisp.
Pour the stir-fry sauce over the chicken and vegetables. Stir well and cook for another 2-3 minutes, allowing the sauce to thicken.
Remove from heat and serve the stir-fry over the cooked rice. Garnish with sesame seeds and chopped green onions, if desired.
