One Pan Garlic Butter Chicken Breast Recipe

Ingredients

• 4 boneless, skinless chicken breasts (about 1.5 pounds), preferably organic
• Salt and pepper to taste
• 1 teaspoon paprika (optional)
• 4 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)
• 1 teaspoon lemon juice (freshly squeezed)
• ¼ teaspoon red pepper flakes (optional)
• 2 tablespoons olive oil

Instructions

1. Prepare the Chicken: Take the chicken breasts and pat them dry with paper towels. Season both sides generously with salt, pepper, and paprika.
2. Heat the Skillet: In a large skillet, heat the olive oil over medium-high heat. Add the seasoned chicken breasts to the skillet.
3. Cook the Chicken: Cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
4. Make the Garlic Butter Sauce: Remove the chicken from the skillet. In the same skillet, lower heat and add the butter, then the minced garlic. Sauté until fragrant.
5. Add the Chicken Back: Return the chicken to the skillet and drizzle the garlic butter sauce over it. Sprinkle with parsley, lemon juice, and red pepper flakes. Cook for another 1-2 minutes.
6. Serve: Remove from heat and serve immediately, spooning more garlic butter sauce over the chicken.

Nutrition