Lentil Greek Salad With Corn And Spicy Shrimp

Description

This vibrant dish brings together nutritious lentils, sweet corn, and zesty shrimp, creating a protein-packed salad bursting with Mediterranean flavors. Perfect as a refreshing summer salad or a quick lunch option, this easy lentil salad combines fresh ingredients and a zesty dressing for an unforgettable meal.

Ingredients

Scale:

Instructions

  1. In a medium saucepan, combine lentils and water or vegetable broth. Bring to a boil, then reduce heat to low and let simmer for about 20-25 minutes, or until lentils are tender but not mushy. Drain any excess liquid and set aside to cool.
  2. In a bowl, combine shrimp with olive oil, paprika, cayenne pepper, minced garlic, salt, and pepper. Mix well and allow the shrimp to marinate for at least 10 minutes.
  3. Heat a skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes on each side, or until they turn pink and opaque. Remove from heat and set aside.
  4. In a large bowl, combine cooked lentils, corn, cherry tomatoes, cucumber, bell pepper, red onion, and feta cheese. Toss gently to combine all ingredients.
  5. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper until well combined.
  6. Pour the dressing over the salad mixture and toss gently to coat. Top with the sautéed shrimp and garnish with fresh herbs.
  7. Serve immediately or chill in the refrigerator for about 30 minutes before serving.

Nutrition

Category: Salad Cuisine: Mediterranean