Easy High-Protein Cottage Cheese Flatbread Pizza

Ingredients

• 2 cups whole wheat flour (or gluten-free flour for a gluten-free option)
• 1 teaspoon salt
• 1 tablespoon olive oil
• 3/4 cup water (adjust as needed)
• 1 cup cottage cheese (preferably low-fat or fat-free)
• 1/2 cup marinara sauce (or pesto for a Mediterranean-inspired flatbread)
• 1 cup shredded mozzarella cheese
• 1/2 cup chopped bell peppers
• 1/2 cup sliced olives (black or green, according to preference)
• 1/4 cup fresh basil leaves (optional for garnish)
• Pinch of red pepper flakes (optional for heat)

Instructions

1. In a large mixing bowl, combine the whole wheat flour and salt. Create a well in the center and add the olive oil. Gradually pour in the water, mixing until the dough forms a shaggy ball.
2. Transfer the dough to a floured surface and knead for about 5 minutes until smooth and elastic.
3. Cover the dough with a clean kitchen towel and let it rest for 15-20 minutes.
4. Preheat your oven to 450°F (230°C).
5. Divide the dough into two equal portions and roll each into a flat circle about 1/4 inch thick.
6. Place the rolled flatbreads on a baking sheet lined with parchment paper and pre-bake for about 5-7 minutes.
7. Remove the flatbreads from the oven and spread marinara sauce (or pesto) over the surface.
8. Spoon the cottage cheese on top, followed by a sprinkle of shredded mozzarella cheese.
9. Add chopped bell peppers, sliced olives, and any other toppings of your choice.
10. Return the topped flatbreads to the oven and bake for an additional 10-12 minutes, or until the cheese is bubbly and slightly browned.
11. Once baked, remove the flatbreads from the oven and garnish with fresh basil leaves before slicing and serving.