Indulge in the vibrant world of fresh produce with this Colorful Detox-Inspired Salad. Bursting with flavor and nutrition, this salad is designed to rejuvenate your body and invigorate your palate.
Ingredients
Scale:
4 cups mixed fresh greens (such as spinach, arugula, and kale)
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1 bell pepper (red or yellow), diced
1 carrot, shredded
1 cup radishes, thinly sliced
1 avocado, diced
1/2 cup chickpeas, drained and rinsed
1/4 cup sunflower seeds
1/4 cup feta cheese, crumbled (optional)
1/4 cup extra virgin olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey or maple syrup
Juice of 1 lemon
Salt and pepper to taste
1 teaspoon Dijon mustard (optional)
Instructions
In a large mixing bowl, combine the mixed fresh greens, cherry tomatoes, cucumber, bell pepper, shredded carrot, radishes, and diced avocado. Gently toss to mix the ingredients thoroughly.
In a separate small bowl or jar, prepare the dressing. Combine the extra virgin olive oil, apple cider vinegar, honey (or maple syrup), lemon juice, salt, pepper, and Dijon mustard (if using). Whisk or shake until well combined.
Drizzle the dressing over the salad mixture, using just enough to lightly coat the vegetables. Toss gently to avoid bruising the fresh greens.
Top the salad with chickpeas, sunflower seeds, and crumbled feta cheese, if using.
Serve immediately for the freshest taste. If preparing in advance, keep the dressing separate until ready to serve.