Description
A refreshing and protein-packed salad featuring chickpeas, cucumber, and a creamy yogurt dressing, perfect for a light lunch or side dish.
Ingredients
Scale:
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 large cucumber, diced into small, bite-sized pieces
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup kalamata olives, pitted and sliced
- 1/2 cup feta cheese, crumbled (optional)
- 1/2 cup Greek yogurt
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: Wash all vegetables thoroughly. Dice the cucumber, halve the cherry tomatoes, slice the red onion, and chop the parsley.
- Mix the Salad: In a large bowl, combine chickpeas, cucumber, tomatoes, onion, parsley, olives, and feta cheese. Toss gently.
- Make the Dressing: In a separate bowl, whisk together Greek yogurt, olive oil, lemon juice, honey, and garlic. Season with salt and pepper.
- Combine and Serve: Pour the dressing over the salad and toss until well-coated. Serve immediately or chill for 10 minutes before serving.
Category: Salad
Cuisine: Mediterranean